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WORKOUT STATIONS
Our stations consist of workouts that provide you with balance and stability all throughout your body.
BUILD MUSCLE
In our strength & conditioning stations, you will isolate certain muscle groups to optimize your results.
HARNESS YOUR POWER
On the heavy bag, we hold no punches back. Find out what you are made of and unleash your hardest punches.
BOXING TRAINING Gain skills and fundamentals that can give you all the confidence in and out of the ring.
AQUA BAGS
Our aqua bags provide more protection from future wrist and joint injuries. Bags are filled with water so when punching the force of the impact is absorbed by the bag.
DOUBLE-END BAG
Our favorite bag in the gym. This bag requires coordination, timing, speed, and defensive skills. Once you get started you will be instantly hooked.
RING EXPERIENCE
Get in the ring, learn the sweet science and technical skills required to be a great boxer.
MITT WORK
Everyone loves mitt work. Become a master at working the mitts and learn to put together amazing punch combinations.
FIT 2 BOX FAMILY
buy one get one Free
Purchase your first class and get one free. Jump-start your fitness journey! Sign up below.
SPARRING AVAILABLE
Optional for those interested
FAQs
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Yes! our classes are built for beginners and experienced boxers. Everyone trains at their own pace.
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A membership gives you access to unlimited classes. Private training and class packages are available. Ask for availability.
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Yes, we have gloves available for purchase at the boxing studio. If you have your own gloves bring them.
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Our focus is boxing. We also incorporate other exercises to provide and full-body training program. Strength training with weights and bands. Conditioning stations to build stamina. Exercises that isolate specific muscle groups to get the best results.
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Our classes vary depending on Group and private sessions. Ask about our schedule and how it can work for you.
BUY ONE GET ONE
Purchase your first class and get one free. Jump-start your fitness journey! Sign up below.
