Proven to get you in the best shape of your life. Boxing is a full-body workout. Our boxing classes can burn up to 800 calories in one session. You will see results within 30 days or less.

Did you know Boxing can boost your mood, improve your sleep, and help you deal with depression, anxiety, stress, and more? Boxing provides confidence and clear vision. You will learn more about yourself than ever before. This will shape you into the person you want to become in your personal and work life.

Learn the science and art of boxing. Understanding the discipline and consistency required to master your skills and push through adversity. Boxing is for everyone. We are all fighters whether in the ring or in our daily lives.

Become confident in your ability to defend yourself or others if ever in a situation that requires it. Don’t allow yourself to become a victim because you decided not to prepare yourself. One day you will find yourself in a situation where you will have to defend yourself. Stand your ground take control and be confident in your abilities.

Develop strong characteristics that will lead into every aspect of your life. Become more self-aware and optimistic. Boxing will give you the mental toughness you need to triumph over any obstacle in your way.

Meet the FIT 2 BOX Family. Train in an environment with others on the same path as you. You will be encouraged and pushed to your full potential. Every day you will be challenged to become better and once you get the momentum you will never get enough of it.